Services
Evidence-Based Therapy & Specialized Coaching
At the Chicago Center for Behavioral Health, our clinical offerings are designed to provide clear, actionable direction for individuals and families. From targeted individual therapy and youth services to specialized academic advocacy, diagnostic assessments, and clinician-led groups, we offer a comprehensive framework to help you navigate obstacles, build real-world skills, and achieve sustainable behavioral change.
Adult Therapy & Counseling
We provide tailored individual counseling for high-achieving professionals and young adults navigating intense daily pressures. Our sessions offer a focused, confidential space to unpack chronic overwhelm, break free from perfectionism, and transition from simply surviving stress to operating with genuine clarity.
Evidence-Based Modalities: Utilizing clinically proven frameworks including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP)
Specialized Clinical Support: Targeted care for career burnout, identity transitions, acute anxiety, and panic management
Actionable Takeaways: Practical, skill-based interventions designed to help you regain control and agency over your daily routine
Flexible Access: Convenient scheduling options with both in-office visits and secure telehealth sessions available
Child & Adolescent Therapy Services
We work with children and adolescents facing OCD, anxiety, ADHD, and difficulties with emotion regulation, along with the challenges that often come with them at home and at school. If you have noticed your child struggling and are not sure what is underneath it or where to turn, this is a good place to start.
Individual Therapy: Treatment for OCD, anxiety, ADHD, and emotion regulation, shaped around your child and the goals we set alongside you.
Parent Coaching: Actionable tools and evidence-based strategies—including SPACE—to help you ease your child’s anxiety and bring lasting progress into your daily life.
Psychoeducational Testing: Comprehensive testing and school-system advocacy to uncover your child’s strengths, demystify their challenges, and help you navigate IEP or 504 Plan development.
School Advocacy: Expert collaboration with school-based teams to interpret evaluations and navigate IEP or 504 eligibility, ensuring your child receives the right support without delay.
College Consulting: Guidance through the college search and the transition that follows, with real attention to the supports your child will need to succeed once high school is behind them.
Parent Resources & Webinars: Practical, grounded education to help you understand what is affecting your child and to feel more confident in how you support them through it.
Read more about our Child & Adolescent Progam here.
Group Therapy & Support Groups
True healing and personal growth do not have to happen in isolation. Our clinician-led groups provide a structured, welcoming environment where individuals can connect with peers navigating shared life challenges, allowing you to practice real-world behavioral strategies in a supportive setting.
Chronic Illness & Pain Group: A specialized adult cohort focusing on evidence-based coping tools, nervous system regulation, and community support for managing long-term physical health conditions
Skill-Building Cohorts: Structured multi-week groups centering on Cognitive Behavioral Therapy (CBT) and mindfulness concepts to tackle daily stress and anxiety
Peer Support Frameworks: Clinician-facilitated spaces designed to reduce isolation, process shared life transitions, and foster mutual encouragement
Structured Environments: Regularly enrolling group cycles utilizing clear guidelines to maintain a safe, confidential, and highly collaborative space for all participants
ADHD & Executive Functioning
For motivated individuals looking to conquer chronic procrastination and focus challenges, coaching bridges the gap between intent and execution. This highly practical service focuses on rewiring daily habits, helping you build personalized organizational systems that actually stick.
Executive Function Training: Targeted skill-building for time optimization, task prioritization, and sustainable focus strategies
Neurodivergent-Affirming Care: Tailored therapeutic and coaching approaches designed specifically for ADHD minds
Behavioral Habit Formation: Hands-on strategy development to eliminate overwhelm and maximize workplace or academic productivity
Personalized Accountability: Customized tracking and check-in systems built around your specific lifestyle and daily routines
Ready for a clear path forward?
You don’t have to spend another season working through the same patterns on your own. Let’s build a plan that moves things forward for you or your family.
